Fibromyalgia

Activity Helps Fibromyalgia Patients Fibromyalgia is a condition characterized by widespread musculoskeletal pain, accompanied by fatigue, memory, and mood issues. Anyone can get it, including children, but 80% are women. There is no known cause or cure, but physicians and physical therapists know that activity helps patients with fibromyalgia. Symptoms…

Dislocations: What You Need to Know What Is a Dislocation? A dislocation occurs when the bones in a joint are forced out of their normal position. This can cause severe pain, swelling, limited movement, and sometimes visible deformity. Dislocations often happen after trauma, such as falls, sports injuries, or car…

Physical Therapy for Concussion Rehabilitation A concussion is a severe injury, and you should seek medical attention immediately from a physician or emergency medical center. Once diagnosed, a physician may recommend physical therapy for concussion rehab. A concussion is a brain injury that can happen when the head is shaken…

Tennis Elbow & Golfer’s Elbow: What You Need to Know What Are Tennis Elbow and Golfer’s Elbow? Despite their names, you don’t need to play tennis or golf to develop these conditions. Tennis Elbow (Lateral Epicondylitis): Pain and inflammation on the outside of the elbow, often from repetitive wrist and…

Rotator Cuff & Shoulder Injuries: What You Need to Know What Are Rotator Cuff and Shoulder Injuries? The shoulder is the most moveable joint in the human body—making it highly versatile but also more prone to injury. The rotator cuff, a group of four muscles and their tendons, stabilizes and…

Shin Splints: What You Need to Know What Are Shin Splints? Shin splints, also known as medial tibial stress syndrome, cause pain along the shinbone (tibia). This condition is common in runners, dancers, and athletes who do repetitive, high-impact activities. Shin splints occur when the muscles, tendons, and bone tissue…

Achilles Tendon & Foot Injuries: What You Need to Know What Are Achilles Tendon Injuries? The Achilles tendon is the largest and strongest tendon in the body, connecting your calf muscles to your heel. It’s essential for walking, running, jumping, and propelling your body forward. Because it handles so much…

Knee Injuries: What You Need to Know What Are Knee Injuries? The knee is one of the body’s most complex joints, making it prone to injury from sports, accidents, or everyday activities. Knee injuries can involve muscles, ligaments, tendons, cartilage, or bones, leading to pain, swelling, instability, and difficulty moving.…

Sprains, Strains, & Swollen Muscles: What You Need to Know What Are Sprains, Strains, and Swollen Muscles? Sprains, strains, and swollen muscles are common musculoskeletal injuries that can occur from sports, exercise, accidents, or everyday activities. While they often heal with rest, physical therapy can speed recovery, reduce pain, and…