Achilles Tendon & Foot Injuries: What You Need to Know
What Are Achilles Tendon Injuries?
The Achilles tendon is the largest and strongest tendon in the body, connecting your calf muscles to your heel. It’s essential for walking, running, jumping, and propelling your body forward. Because it handles so much stress, it’s also vulnerable to injury.
Achilles tendinopathy is a common condition that causes pain, stiffness, and swelling along the tendon. Foot and ankle injuries can also affect the Achilles tendon, impacting your ability to stand, walk, or stay active.
Symptoms may include:
Common Causes of Achilles & Foot Injuries
Achilles tendon and foot injuries often develop gradually due to overuse, improper training, or biomechanical issues. Common factors include:
How Physical Therapy Helps
Physical therapy is the most effective non-invasive treatment for Achilles and foot injuries. At The Therapy Network, our therapists focus on:
What to Expect in Physical Therapy
Your treatment plan will be tailored to your injury, activity level, and recovery goals. Therapy may include:
Most patients regain strength, mobility, and confidence in their foot and ankle, returning to walking, running, and sports without pain.
Start Your Recovery Today at The Therapy Network
If Achilles pain or foot injuries are holding you back, The Therapy Network’s expert physical therapists can help you recover safely and effectively.
With same-day appointments available in Norfolk, Virginia Beach, and Chesapeake, you can start your personalized recovery plan today.
Call 757-496-3700 or schedule your appointment online to begin your journey to pain-free movement.
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