Sports Physical Therapy

Sports Physical Therapy

At The Therapy Network, our physical therapists help athletes, weekend warriors, and active individuals recover from injuries and return safely to the activities they love. Sports physical therapy is a specialized form of rehabilitation focused on healing sports-related injuries, restoring mobility, and preventing re-injury, getting you back to your sport stronger and safer.

What Sports Physical Therapy Can Do for You

Our therapists provide personalized care to:

  • Rehabilitate injuries to the muscles, joints, and connective tissues commonly affected by sports.
  • Restore safe movement patterns so you can return to your sport without setbacks.
  • Prevent future injuries through targeted exercises and movement guidance.
  • Sports physical therapy isn’t just for professional athletes—anyone with a sports-related injury or an active lifestyle can benefit. Even minor injuries can become more serious if left untreated, so early care is important for a safe return to activity.

Common Sports Injuries We Treat

Some of the injuries we see most often include:

  • Sprains and strains (ankle, knee, shoulder, wrist)
  • Overuse injuries (runner’s knee, tendonitis, shin splints)
  • Post-surgical rehabilitation
  • Joint pain and inflammation from repetitive activity

Sports Physical Therapy for Runners

Coastal Virginia offers great conditions for running, from trails to local races, but running injuries are common. In fact, many recreational runners experience an injury each year. Our sports rehab program for runners focuses on:

  • Healing injuries and restoring proper mechanics
  • Preventing recurring problems
  • Planning safe workouts to maintain fitness during recovery
Physical therapy is key to gaining permission to return to work or even during legal or insurance agency negotiations. The link between industrial injuries and physical therapy often provides a positive outcome.

Convenient Care at The Therapy Network

With five locations in Chesapeake, Norfolk, and Virginia Beach, The Therapy Network makes it easy to get the care you need. You do not need a physician’s referral to start physical therapy—appointments are available today.

Take the first step toward recovering from your sports injury and getting back in the game safely. Schedule your appointment at The Therapy Network and let our therapists guide your recovery.