How Can Physical Therapy Relieve TMJ Symptoms?
Temporomandibular Joint Disorder—commonly called TMJ—occurs when the jaw joints and the muscles that control chewing, swallowing, and speech are under excessive strain. Causes can range from bruxism (teeth grinding) to injuries affecting the neck, face, or jaw.
Over 10 million Americans experience TMJ symptoms, with women affected more often than men.
What are the Symptoms of TMJ?
Between 5%-12% of Americans have TMJ. For a diagnosis, The Therapy Center suggests visiting your physician and/or dentist. But here are some of the most common systems for those who do have TMJ.
- Jaw pain
- Facial pain
- Headaches
- Sinus pain
- Neck pain
- Ear pain
- Ringing in the ears (tinnitus)
- Dizziness
- Throat discomfort
- Pain in teeth and gums
- Clinching of the teeth (Bruxism)
- Ear fullness
- Hearing loss
- Ear blockage
How Can Physical Therapy Relieve TMJ symptoms?
Physical therapists are experts in evaluating and treating muscles, joints, and movement disorders. Your TMJ treatment plan will include the following:
- Hands-on treatment of jaw and facial muscles, including trigger point release and muscle balance restoration
- Neck and posture assessment with a personalized correction plan
- Breathing pattern restoration
- Improved mouth opening and bite alignment
Book An Appointment with The Therapy Network
Don’t let jaw pain, headaches, or facial discomfort control your life. Take the first step toward lasting relief with specialized TMJ physical therapy at The Therapy Network. Appointments are available today in Norfolk, Virginia Beach, and Chesapeake—so you can start feeling better right away.
