Myofascial Release Therapy or MRT relaxes contracted muscles as it improves blood circulation. It is often part of a comprehensive recovery plan.
MRT massages the fascia or connective tissue as it brings hydration back through blood flow. The result is a decrease in compression around the injured area.
In comparison, deep tissue massage works on trouble spots by manipulating muscle and tissue.
MRT is prescribed as part of a complete recovery plan and will be paired with other therapies.
The certified physical therapist at The Therapy Network practices four forms of Myofascial Release Therapy, including the following:
If you’re living with chronic pain, tight muscles, or limited mobility, dry needling may be the solution you’ve been searching for. At The Therapy Network, our certified physical therapists use this evidence-based technique to relieve pain, release muscle tension, and restore healthy movement—often with noticeable results after just a few sessions.
Dry needling can help relieve pain, improve movement, and speed up recovery for a wide range of conditions. At The Therapy Network, your physical therapist will evaluate your symptoms and movement patterns to determine if dry needling is right for you.
Common conditions that may benefit include:
Dry needling is often used alongside other physical therapy techniques—such as manual therapy, exercise, or functional rehabilitation—for a complete and lasting recovery.
During a dry needling session, a physical therapist gently inserts a thin, sterile needle into trigger points or tight bands within the muscle. This process helps release tension, improve circulation, and activate your body’s natural healing response. Despite its name, dry needling does not inject medication—it simply “resets” muscle function to relieve pain and restore movement.
At The Therapy Network, you can start treatment without a physician referral in Virginia. Our licensed physical therapists are specially trained in dry needling and incorporate it as part of a comprehensive, patient-centered recovery plan.
With multiple convenient locations across Coastal Virginia—including Norfolk, Virginia Beach, and Chesapeake—there’s a TTN clinic near you ready to help you move and feel better.
Don’t let muscle pain hold you back. Discover how dry needling can help you recover faster and move pain-free.
Book an appointment today or call 757-496-3700 to speak with your nearest TTN clinic
