Dislocations: What You Need to Know
What Is a Dislocation?
A dislocation occurs when the bones in a joint are forced out of their normal position. This can cause severe pain, swelling, limited movement, and sometimes visible deformity. Dislocations often happen after trauma, such as falls, sports injuries, or car accidents, and may be accompanied by ligament or tendon damage.
Commonly Dislocated Joints
Some joints are more prone to dislocation than others:
How Physical Therapy Helps
After a joint is safely reduced (put back into place), physical therapy is crucial for recovery. Our therapists work to:
What to Expect in Physical Therapy
Recovery programs are tailored to each patient and may include:
With consistent therapy, most patients regain full function and confidence in the affected joint, returning to daily activities and sports safely.
Start Your Recovery Today at The Therapy Network
Once your joint has been safely realigned by a medical professional, our skilled physical therapists are ready to develop a personalized recovery plan. The Therapy Network offers appointments today at any of our locations in Norfolk, Virginia Beach, and Chesapeake, so you can begin regaining strength, mobility, and confidence as soon as possible.