Physical Therapy Provides Solutions for Injured Runners
The positives of running include improved cardiovascular, mental, and physical health. Another positive is that you do not need an expensive facility or rely on someone else’s schedule. You only need correctly fitted running shoes.
But up to 50% of regular runners get hurt each year. Of the injured, 40% involve a knee injury. Injuries come from overuse, improper form, and improper shoe fit. Some running injuries produce a constant dull ache, while others include a sharp pain with every step.
Injuries may include the following:
Physical Therapy for Injured Runners
Physical Therapy for Runners at The Therapy Network
At The Therapy Network, you will meet with a therapy specialist to evaluate your needs as a runner. The therapist will assess today’s pain and provide education to prevent future injury.
While visiting TTN, you can expect the following:
If physical therapy is needed to solve today’s pain, your therapist will custom create a plan. Appointments are available today at The Therapy Network. Visit us in Norfolk, Virginia Beach, or Chesapeake and start your recovery now.